The Initial Consultation

Up to 90 minutes | Telehealth | $195

Your health story deserves to be fully heard.

Your Initial Consultation is where we begin to truly understand what's going on for you, not just the symptoms on the surface, but the deeper patterns, history, and imbalances that have brought you to where you are today.

This is an unhurried, in-depth appointment where I listen carefully, ask the right questions, and start connecting the dots across every system in your body.

Before your appointment

To make the most of our time together, you'll receive a comprehensive health history form to complete before we meet. Please take your time with this. The more detail you can provide, the more we can cover in your consultation.

What we cover in your consultation

Using a whole-body, systems-based approach, we work through every area of your health, your presenting concerns and full health history, current medications and supplements, digestion, hormones, energy, sleep, mood and emotional wellbeing, diet, immune function, and your personal health goals. Nothing is overlooked.

What I'll prescribe at your appointment

Based on everything we uncover together, I'll prescribe you a personalised, symptomatic treatment plan on the day. This may include:

  • A customised herbal tonic

  • High-quality professional-grade nutritional supplements, herbal tonics and / or compounds tailored to your specific needs

  • Dietary recommendations to support your immediate symptoms

  • Lifestyle recommendations and practical homework

Your treatment plan will be emailed to you after your appointment and will include a full explanation of every prescription — what it is, why it's been recommended, and exactly how to take it.

Investigating the root causes

Where appropriate, I'll discuss and organise relevant functional testing and/or refer you to your GP for Medicare-covered pathology. Options may include HTMA (Hair Tissue Mineral Analysis), Microbiome Testing, DUTCH Hormone Testing, DNA Wellness Testing, MTHFR Testing, and standard blood pathology. All testing is optional and only recommended where it will meaningfully guide your treatment.

Your homework before your next appointment

To get the most from your follow-up, you'll be given a small set of tasks to complete — which may include a food and symptom diary, a cycle diary, a mood and wellbeing appraisal, and organising any testing we've discussed. Please send all results through before your next appointment so I can review and prepare in advance.

What happens next

I recommend scheduling your Wellness Plan Consultation within 2-4 weeks of your initial appointment. This gives time for your supplements to begin working, your diaries to be completed, and your test results to come through so we can review everything together and update your treatment plan with real data.

Want to lock in both appointments at once and save?
Take a look at the New Client Wellness Package.

Ready to begin? - Initial Consultation - $195

All consultations are conducted via telehealth. A secure link will be sent to you upon booking.

*Prescribed supplements and out of clinic testing are charged in addition to the consultation fee