Naturopathy and Holistic Health

Your journey to wellness starts here

Your journey to wellness starts here.

Scroll down to explore consultation options and find the right fit for where you are right now.

Hi! I’m Colette, and I’d love to support you on your journey to wellness.

I'm a homeschooling mum, a community-focused entrepreneur, and a passionate natural health practitioner. I'm a qualified Nutritionist, Naturopath and Herbal Medicine Practitioner, and an accredited practising member of the Australian Natural Therapists Association (ANTA). I also bring a background in Psychology to every consultation, which means I understand that your physical health and your mental and emotional wellbeing are deeply, inseparably connected.

I Listen to Learn

I practise a deeply caring, individualised, holistic approach to natural medicine. This means I don't just observe the symptoms your body is showing, I truly listen to you, to understand you. Every client is a unique and complex individual, shaped by their own personal, social, cultural and spiritual experiences. Everyone has a story, and that story is the foundation of your entire health picture.

When we work together, I pay close attention to everything, what you tell me with your words, and what your body tells me with its signs and symptoms. Together we'll get to the bottom of your concerns, uncover any obstacles to healing, and discover the best path forward. This is deeply personal care and it's specifically about you, your goals, and how you can feel better and truly enjoy life.

A Whole Body Approach to Your Health

Using herbal medicine, nutritional medicine, functional testing, and dietary and lifestyle support, I work with clients across a wide range of health concerns, including perimenopause and menopause, stress and chronic fatigue, gut health, immune support, weight and metabolic health, detoxification, hormonal imbalances, children's health and behaviour, and mental and emotional wellbeing. Whatever has brought you here, you are welcome.

A Special Place in My Heart

While I work with clients of all ages and across all areas of health, I have a particular passion for supporting women through perimenopause and menopause, parents navigating their children's health and wellbeing, and anyone caught in the very modern epidemic of exhaustion and burnout. These are areas where natural medicine truly shines, and where I find the most meaning in my work.

You’re in Good Hands

Restoring your health is an exciting process and you don't have to figure it out alone. I'm here to empower, support and guide you every step of the way. Together we'll build a new understanding of your body, uncover what's been holding you back, and create a life where wellness simply becomes the way you live.

Scroll down to find the consultation that's right for you.

Start your journey

  • Naturopath wellness package_healthy woman

    New Client Wellness Package

    The best possible start to your wellness journey. Two dedicated appointments, a full Report of Findings for every test we organise, and a comprehensive personalised Wellness Treatment Plan that covers everything - your results, your prescription, your diet, your lifestyle, and your road map forward. Everything you need to truly understand your health, all in one place.

    This package includes:
    1 × up to 90 minute initial consultation (valued at $195)
    1 x up to 60 minute Wellness Plan consultation (valued at $145)

    INVESTMENT $299
    (save $41)

  • Person having their blood pressure checked using a digital monitor on a wooden table.

    Initial Consultation

    Up to 90 minutes

    Your first step toward feeling truly well. In our initial 60 minute consultation, I take the time to really listen - to your story, your symptoms, and your goals - so we can uncover what's really going on and co-create a plan that's uniquely yours.

    INVESTMENT $165

  • Colette Carfrae Naturopath Sunshine coast followup consultations. Live Well Vitality

    Wellness Plan Consultation

    Up to 60 minutes

    Your healing journey is ongoing, and so is my support. Follow-up appointments give us the space to review your progress, refine your plan, and keep you moving forward, because lasting wellness is a process, not a moment.

    INVESTMENT $145

  • Follow Up Consultation

    Up to 45 minutes

    For Existing Clients Only

    Your health journey is ongoing, and so is my support.

    Once you've completed your initial two appointments and have your Wellness Treatment Plan in place, regular Follow-up Consultations are how we keep you on track, monitor your progress, and continue refining your care as your health evolves.

    INVESTMENT $125

  • Colette Carfrae Acute Care Consultation_Herbal drink and treatment image for acute illness

    Acute Care Consultation

    Up to 30mins

    Sometimes you just need support right now. This brief but focused consultation is reserved for acute illness, a sudden health concern, or a quick review of your supplements or herbal prescription

    INVESTMENT $79*

  • Colette Carfrae naturopath care pathology review

    Review of Pathology Results

    What do your pathology results actually mean? I'll translate your results into therapeutic ranges, a far more meaningful measure of your health than the standard clinical ranges on your report, and send you a clear, personalised summary of where your body needs the most support. No appointment needed. Simply email your results to get started.

    INVESTMENT $67*

* Prescribed supplements and out of clinic testing are charged in addition to the consultation fee